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Tongue ties in racing: what they do for a horse's breathing

A tongue tie is the first thing a trainer reaches for when a horse's breathing lets it down late in a race. Here is how it works, with live first-time headgear figures and today's first-time runners refreshed every morning.

Figures refreshed 17 October 2026 from the RaceWatch results database

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Key takeaways

  • A tongue tie is a strap that holds a racehorse's tongue to its lower jaw so the tongue cannot slip back over the bit and restrict the airway.
  • A British or Irish racecard shows a tongue tie as t, and t1 marks the first time a horse races in one.
  • Tongue ties are mainly used for a displaced soft palate, a breathing problem that tends to show up late in races when a horse is under the most pressure.
  • A horse that still has breathing problems in a tongue tie may go on to have wind surgery, which is declared separately in Britain.
  • 36 runners are declared in first-time headgear today, listed with ten seasons of results by type on the free first-time headgear page.

How is a tongue tie fitted to a racehorse?

A tongue tie is a strip of soft cloth, elastic or rubber looped around the tongue and tied under the lower jaw, fitted in the paddock or before saddling so the tongue stays forward during the race.

It has to be firm enough to hold the tongue in place at full gallop but not so tight that it cuts off circulation, so it is only left on for a short time around the race. Some trainers use a tongue tie in every run once a horse has shown it helps, while others use it only for certain tracks or distances.

Tongue ties are declared with the runner and printed on British racecards, so a change is visible before the race. A horse's runs with and without one can then be compared in its form.

What breathing problem does a tongue tie address?

A tongue tie is aimed mainly at dorsal displacement of the soft palate, where the soft palate slips up above the epiglottis during hard exercise and partly blocks the airway.

Horses breathe only through the nose, and at racing speed they need a completely open airway. If the soft palate displaces, the airway narrows suddenly, the horse makes a gurgling noise and it can stop almost as if it has hit a wall. Pulling the tongue forward is thought to help keep the larynx and soft palate in position.

The problem usually shows in the closing stages of a race, when the horse is working hardest. A horse that travels well and then stops quickly, especially over longer trips, is a common candidate.

How a displaced soft palate stops a horse
1Hard effortlate in the race2Palatedisplacesslips above theepiglottis3Airway narrowsgurgling noise4Horse stopssudden loss ofspeed5Tongue tiehelps keep thepalate in place

First-time headgear, jumps

First-time cheekpieces12,6911,2149.6%1,3551239.1%468418.8%-
First-time blinkers5,5714257.6%457347.4%2102712.9%-
First-time visor2,45225610.4%2532911.5%991212.1%-
First-time hood6,0834186.9%634538.4%244218.6%-
First-time tongue tie14,3641,2638.8%1,34213710.2%520479.0%-
Any first-time headgear39,7363,4778.8%3,8953699.5%1,4731449.8%-
Headgear removed21,3311,6727.8%1,8901719.0%794729.1%-
All runners475,06351,19910.8%45,2065,06711.2%15,2291,68911.1%-

British and Irish jumps. First time = worn today and never worn in any earlier British or Irish run since May 2014. A horse wearing two new items counts in both rows. Ten seasons = 2016/17 to 2025/26. Source: RaceWatch results database.

Additional research statistics and historical returns are in the RaceWatch app.

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Does t1 on a racecard mean first-time tongue tie?

On a British or Irish racecard t1 means the horse is racing in a tongue tie for the first time, and a plain t means it has worn one in a race before.

The t often appears with other letters, so a horse in a hood and a tongue tie shows both h and t. The 1 always attaches to the item that is new, so a first-time tongue tie worn with familiar cheekpieces is marked on the t only.

A first-time tongue tie is a clear signal that the trainer suspects a breathing problem, which is useful context when a horse's last few runs have ended with it stopping quickly.

Headgear codes on British and Irish racecards
CodeHeadgearWhat it does
bBlinkersCups block side and rear vision
vVisorBlinkers with a slit in each cup
pCheekpiecesSheepskin strips partly block the view behind
hHoodCovers the ears to muffle noise
e/sEyeshieldMesh cover protecting the eyes
tTongue tieHolds the tongue to keep the airway clear
1 after a codeFirst timee.g. b1: blinkers for the first time

Do tongue ties make more difference over longer distances?

Breathing problems such as a displaced palate show most when a horse is under sustained pressure, so a tongue tie is often expected to matter most in longer and more testing races.

A sprinter is under pressure for about a minute, while a staying chaser is at full effort for much longer, with repeated efforts at each fence. A horse with a marginal airway problem may get away with it over five furlongs and be found out over three miles on soft ground.

The table below shows first-time headgear in jumps racing over ten seasons and the latest season, including first-time tongue ties The live page adds the Flat and today's runners.

Is a tongue tie often followed by wind surgery?

A tongue tie is usually the first, least invasive step for a breathing problem, and horses that still struggle may go on to have wind surgery, which British trainers must declare.

Trainers generally escalate: a tongue tie first, then a more specific procedure such as soft palate cautery or a tie-forward if the problem persists, and a tie-back for a paralysed larynx. A horse that has had a first-time tongue tie and then a declared wind operation has a long-standing breathing issue.

The wind surgery guide explains the procedures and how the first run after an operation is flagged on British racecards. Together with the headgear history, it gives a clear picture of how long a horse has had breathing issues.

Is a tongue tie cruel?

Tongue ties have been questioned on welfare grounds because they restrict the tongue, and their use is covered by the Rules of Racing, which require them to be declared in Britain.

Supporters argue that a correctly fitted tie, used for a short time, prevents a breathing problem that could otherwise cause distress at racing speed. Critics point to the pressure on the tongue and argue for other solutions. The debate continues, and rules on use can change, so the regulator's current guidance is the reference point.

For form readers, the practical point is that the tongue tie is declared and visible on the racecard, so a horse's runs with and without one can be compared in its form. That comparison is more useful than the general debate when judging an individual horse.

Breathing aids on the racecard

Members see each runner's form, Trainer Patterns and an RWS score on the racecard, with Angles listing today's matching runners every morning.

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Questions people ask

How does tying a racehorse's tongue help it breathe during a race?

The tie holds the tongue forward so it cannot slip back over the bit. That is thought to help keep the soft palate and larynx in position and the airway open at racing speed.

What is a displaced soft palate and why does a tongue tie help with it?

A displaced soft palate slips above the epiglottis during hard exercise and partly blocks the airway, often causing a gurgling noise. Holding the tongue forward is thought to help keep the palate in place.

Does t1 on a racecard mean first-time tongue tie?

A t1 on a British or Irish racecard means the horse is racing in a tongue tie for the first time. A plain t means it has worn one in a race before.

If a horse needs a tongue tie is it likely to have a wind operation later?

A tongue tie is usually the first step for a breathing problem, and some horses that still struggle go on to have wind surgery. British trainers must declare a horse's first run after wind surgery.

Do tongue ties make more difference over longer distances?

Breathing problems show most under sustained pressure, so tongue ties are often expected to matter more in longer, more testing races. The free first-time headgear page shows how first-time tongue ties have performed by code.

Keep reading

Go deeper before the next race.

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